So I did my little run (outside for the first time) last Sunday to check my knee was back up and running (apologies for that shocker of a pun) and then set about this week's training plan determined to start making some real progress.
And it worked! I've had a great week which has included hitting 5k for the first time and getting my best time so far for two miles. My 5k took a couple of minutes longer than my 30min target, but I'm hoping to get that sorted and tightened up a bit over the course of this week.
I'm also relived that donations have started to trickle in now, very appreciated! If you would like to sponsor me, please click on the link below.
Fingers crossed for another good week this week!
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